Stefan Forrestal 2x1000m/1:35r SkiErg
2,000
Meters
7:56.9
Time
1:59.2
Pace
133
Calories
| Rest Distance | 274 |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 2,274 |
| Overall Time | 11:06.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 47 |
| Stroke Count | 471 |
| Drag Factor | 74 |
February 14, 2025 15:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1010 | 47 | |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 47 | |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 47 | |
| r274 |
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Workout Graph
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