Stefan Forrestal 10:19 row
2,112
Meters
10:19.7
Time
2:26.7
Pace
116
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 116 |
February 09, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.7 | 2,112 | 2:26.7 | 111 | 681 | 19 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 |
| 10:19.7 | 61 | 2:41.4 | 83 | 586 | 12 |
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Workout Graph
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