Stefan Forrestal 42:00 row
8,409
Meters
42:00.0
Time
2:29.8
Pace
458
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 724 |
| Drag Factor | 114 |
February 14, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 8,409 | 2:29.8 | 104 | 658 | 17 |
| 9:00.0 | 1,740 | 2:35.1 | 94 | 622 | 17 |
| 18:00.0 | 1,811 | 2:29.0 | 106 | 663 | 17 |
| 27:00.0 | 1,819 | 2:28.4 | 107 | 668 | 17 |
| 36:00.0 | 1,826 | 2:27.8 | 108 | 672 | 18 |
| 42:00.0 | 1,214 | 2:28.2 | 107 | 669 | 18 |
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Workout Graph
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