Stefan Forrestal 1:00:00 row
12,381
Meters
1:00:00.0
Time
2:25.3
Pace
690
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 114 |
December 29, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,381 | 2:25.3 | 114 | 691 | 18 |
| 12:00.0 | 2,420 | 2:28.7 | 106 | 665 | 18 |
| 24:00.0 | 2,489 | 2:24.6 | 116 | 698 | 19 |
| 36:00.0 | 2,480 | 2:25.1 | 114 | 693 | 19 |
| 48:00.0 | 2,486 | 2:24.8 | 115 | 696 | 19 |
| 1:00:00.0 | 2,505 | 2:23.7 | 118 | 705 | 19 |
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Workout Graph
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