Stefan Forrestal 1:15:40 row
17,006
Meters
1:15:40.0
Time
2:13.4
Pace
1017
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 1456 |
| Drag Factor | 110 |
January 12, 2025 15:00:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:40.0 | 17,006 | 2:13.4 | 147 | 806 | 19 |
| 1:15:40.0 | 17,006 | 2:13.4 | 147 | 806 | 19 |
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75 minutes
app.erg.zone