4215m SkiErg on January 23, 2025

Stefan Forrestal 4215m SkiErg

4,215

Meters

16:59.9

Time

2:00.9

Pace

272

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Abandoned 5k Ski attempt…

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:59.9	4,215	2:00.9	198	980	46
2:01.0	500	2:01.0	198	979	48
2:01.4	1,000	2:01.4	196	973	45
2:01.0	1,500	2:01.0	198	979	47
2:01.4	2,000	2:01.4	196	973	46
2:01.1	2,500	2:01.1	197	978	46
2:00.6	3,000	2:00.6	200	986	47
2:00.2	3,500	2:00.2	202	993	48
2:00.2	4,000	2:00.2	202	993	47
0:52.8	4,215	2:02.7	189	950	42

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