Adrian de Ferranti

Log

Date Workout Score Ave Comments Action
04/02/22 v/4:14r...2 12,539m 2:23.5

THAMES

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03/29/22 v/4:25r...3 8,878m 2:15.1

WEAR

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03/29/22 45:19 9,790m 2:18.8 View workout
03/28/22 v/4:24r...3 8,251m 2:25.4

TYNE

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03/28/22 32:35 7,287m 2:14.1 View workout
03/28/22 11:45 2,534m 2:19.2 View workout
03/27/22 v/4:14r...2 13,249m 2:15.8

THAMES

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03/27/22 1:05:59 14,296m 2:18.4 View workout
03/23/22 1:01:01 12,754m 2:23.5 View workout
03/23/22 v/0:45r...2 12,569m 2:23.2

THAMES

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03/22/22 45:29 9,440m 2:24.5 View workout
03/22/22 v/4:04r...2 8,332m 2:24.0

RINGVAART

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03/21/22 58:04 13,008m 2:13.9 View workout
03/21/22 v/5:55r...5 11,348m 2:06.9

EEM

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03/17/22 v/5:59r...4 9,458m 2:22.7

AMSTEL

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03/17/22 52:45 10,780m 2:26.8 View workout
03/16/22 56:17 12,646m 2:13.5 View workout
03/16/22 v/4:25r...7 11,289m 2:07.5

FISH

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03/15/22 1:00:51 12,435m 2:26.8 View workout
03/15/22 v/0:42r...2 12,320m 2:26.0

THAMES

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03/13/22 49:11 10,000m 2:27.5 View workout
03/13/22 v/0:38r...4 9,469m 2:22.5

SCHUYLKILL

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03/12/22 40:07 8,436m 2:22.7 View workout
03/12/22 v/4:25r...4 6,823m 2:11.9

OHIO

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03/11/22 3x15:00/4:00r 9,853m 2:17.0 View workout