Adrian de Ferranti 47:24 row
10,667
Meters
47:24.4
Time
2:13.3
Pace
639
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 04, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.4 | 10,667 | 2:13.3 | 148 | 808 | 26 | 131 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 122 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 26 | 148 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 98 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 140 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | 111 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 141 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 | 151 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 143 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 | 153 |
| 47:24.4 | 414 | 2:54.3 | 66 | 527 | 21 | 103 |