Adrian de Ferranti

Log

Date Workout Score Ave Comments Action
02/14/22 46:04 9,442m 2:26.4 View workout
02/14/22 v/4:23r...2 8,352m 2:23.6

TRENT

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02/13/22 v/0:37r...4 9,949m 2:15.7

YARRA

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02/13/22 48:35 10,357m 2:20.7 View workout
02/13/22 v1609m/3:00r...3 4,827m 1:59.1 View workout
02/13/22 5:13 1,113m 2:20.6 View workout
02/12/22 1:00:00 12,270m 2:26.6 View workout
02/12/22 4:22 856m 2:33.5 View workout
02/12/22 v/4:14r...2 61m 3:39.6

THAMES

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02/11/22 v/4:27r...4 9,828m 2:17.3

CHARLES

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02/11/22 49:05 10,330m 2:22.5 View workout
02/11/22 3:44 766m 2:26.6 View workout
02/09/22 v/20:40r...13 3,050m 1:57.7

12 X 1MIN - 14 JUN 20

View workout
02/09/22 21:33 3,915m 2:45.2 View workout
02/09/22 1:14 282m 2:12.0 View workout
02/09/22 18:44 3,862m 2:25.5 View workout
02/08/22 10149m 45:08.3 2:13.4 View workout
02/08/22 v/13:30r...1 0m

JQ SIGNATURE WARMUP

View workout
02/08/22 13:01 2,666m 2:26.5 View workout
02/08/22 13:01.6 2,666m 2:26.5 View workout
02/07/22 100m 0:53.6 4:28.0 View workout
02/07/22 10000m 44:55.1 2:14.7 View workout
02/07/22 10000m 44:55.1 2:14.7 View workout
02/06/22 100m 0:42.3 3:31.5 View workout
02/06/22 5000m 21:37.0 2:09.7 View workout