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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Adrian de Ferranti

Log

Date Workout Score Ave Comments Action
02/14/22 46:04 9,442m 2:26.4 View workout
02/14/22 v/4:23r...2 8,352m 2:23.6

TRENT

 View workout
02/13/22 v/0:37r...4 9,949m 2:15.7

YARRA

 View workout
02/13/22 48:35 10,357m 2:20.7 View workout
02/13/22 v1609m/3:00r...3 4,827m 1:59.1 View workout
02/13/22 5:13 1,113m 2:20.6 View workout
02/12/22 1:00:00 12,270m 2:26.6 View workout
02/12/22 4:22 856m 2:33.5 View workout
02/12/22 v/4:14r...2 61m 3:39.6

THAMES

 View workout
02/11/22 v/4:27r...4 9,828m 2:17.3

CHARLES

 View workout
02/11/22 49:05 10,330m 2:22.5 View workout
02/11/22 3:44 766m 2:26.6 View workout
02/09/22 v/20:40r...13 3,050m 1:57.7

12 X 1MIN - 14 JUN 20

 View workout
02/09/22 21:33 3,915m 2:45.2 View workout
02/09/22 1:14 282m 2:12.0 View workout
02/09/22 18:44 3,862m 2:25.5 View workout
02/08/22 10149m 45:08.3 2:13.4 View workout
02/08/22 v/13:30r...1 0m

JQ SIGNATURE WARMUP

 View workout
02/08/22 13:01 2,666m 2:26.5 View workout
02/08/22 13:01.6 2,666m 2:26.5 View workout
02/07/22 100m 0:53.6 4:28.0 View workout
02/07/22 10000m 44:55.1 2:14.7 View workout
02/07/22 10000m 44:55.1 2:14.7 View workout
02/06/22 100m 0:42.3 3:31.5 View workout
02/06/22 5000m 21:37.0 2:09.7 View workout