Adrian de Ferranti

Log

Date Workout Score Ave Comments Action
04/22/25 3500m 16:26.8 2:20.9 View workout
04/22/25 30:00 7,054m 2:07.5 View workout
04/21/25 v4:00/3:00r...5 3,386m 1:55.1

Apr 2025 - The FIN KeU 'Rugby Test' - CTC Members
app.erg.zone/w/R0…

View workout
04/21/25 1000m 4:19.4 2:09.7 View workout
04/19/25 30:00 6,839m 2:11.5 View workout
04/14/25 24:05 5,512m 2:11.0 View workout
04/13/25 19:53 4,542m 2:11.3 View workout
04/10/25 12:35 2,718m 2:19.0 View workout
04/03/25 v1:00/1:00r...7 4,025m 1:59.2 View workout
04/02/25 10000m 44:45.2 2:14.2 View workout
03/31/25 23:10 5,011m 2:18.7 View workout
03/29/25 10000m 45:59.6 2:17.9 View workout
03/22/25 45:07 9,915m 2:16.5 View workout
03/21/25 50:00 11,020m 2:16.1 View workout
03/08/25 34:07 7,233m 2:21.5 View workout
03/07/25 42:33 8,413m 2:31.7 View workout
03/05/25 50:00 10,555m 2:22.1 View workout
03/04/25 v100m/0:30r...4 2,400m 1:58.1

Mar 2025 - FIN VS 30th Anniversary - CTC Members
app.erg.zone/w/QxRqj3yzSyy9P…

View workout
03/04/25 10:00 2,170m 2:18.2 View workout
03/03/25 50:00 10,771m 2:19.2 View workout
03/02/25 50:00 10,738m 2:19.6 View workout
03/01/25 40:00 8,802m 2:16.3 View workout
02/28/25 20:00 4,489m 2:13.6 View workout
02/24/25 40:00 8,724m 2:17.5 View workout
02/21/25 21:00 4,771m 2:12.0 View workout