Adrian de Ferranti
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/22/25 |
3500m |
16:26.8 |
2:20.9 |
RowErg |
View workout
|
04/22/25 |
30:00 |
7,054m |
2:07.5 |
RowErg |
View workout
|
04/21/25 |
v4:00/3:00r...5 |
3,386m |
1:55.1 |
RowErg |
View workout
|
04/21/25 |
1000m |
4:19.4 |
2:09.7 |
RowErg |
View workout
|
04/19/25 |
30:00 |
6,839m |
2:11.5 |
RowErg |
View workout
|
04/14/25 |
24:05 |
5,512m |
2:11.0 |
RowErg |
View workout
|
04/13/25 |
19:53 |
4,542m |
2:11.3 |
RowErg |
View workout
|
04/10/25 |
12:35 |
2,718m |
2:19.0 |
RowErg |
View workout
|
04/03/25 |
v1:00/1:00r...7 |
4,025m |
1:59.2 |
RowErg |
View workout
|
04/02/25 |
10000m |
44:45.2 |
2:14.2 |
RowErg |
View workout
|
03/31/25 |
23:10 |
5,011m |
2:18.7 |
RowErg |
View workout
|
03/29/25 |
10000m |
45:59.6 |
2:17.9 |
RowErg |
View workout
|
03/22/25 |
45:07 |
9,915m |
2:16.5 |
RowErg |
View workout
|
03/21/25 |
50:00 |
11,020m |
2:16.1 |
RowErg |
View workout
|
03/08/25 |
34:07 |
7,233m |
2:21.5 |
RowErg |
View workout
|
03/07/25 |
42:33 |
8,413m |
2:31.7 |
RowErg |
View workout
|
03/05/25 |
50:00 |
10,555m |
2:22.1 |
RowErg |
View workout
|
03/04/25 |
v100m/0:30r...4 |
2,400m |
1:58.1 |
RowErg |
View workout
|
03/04/25 |
10:00 |
2,170m |
2:18.2 |
RowErg |
View workout
|
03/03/25 |
50:00 |
10,771m |
2:19.2 |
RowErg |
View workout
|
03/02/25 |
50:00 |
10,738m |
2:19.6 |
RowErg |
View workout
|
03/01/25 |
40:00 |
8,802m |
2:16.3 |
RowErg |
View workout
|
02/28/25 |
20:00 |
4,489m |
2:13.6 |
RowErg |
View workout
|
02/24/25 |
40:00 |
8,724m |
2:17.5 |
RowErg |
View workout
|
02/21/25 |
21:00 |
4,771m |
2:12.0 |
RowErg |
View workout
|