Adrian de Ferranti 50:00 row
10,685
Meters
50:00.0
Time
2:20.3
Pace
614
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1117 |
| Drag Factor | 108 |
July 23, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,685 | 2:20.3 | 127 | 735 | 22 | 144 |
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 22 | 124 |
| 20:00.0 | 2,167 | 2:18.4 | 132 | 753 | 22 | 135 |
| 30:00.0 | 2,113 | 2:21.9 | 122 | 720 | 22 | 140 |
| 40:00.0 | 2,200 | 2:16.3 | 138 | 775 | 22 | 149 |
| 50:00.0 | 2,253 | 2:13.1 | 148 | 810 | 23 | 172 |
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Workout Graph
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