Adrian de Ferranti 50:00 row
10,790
Meters
50:00.0
Time
2:19.0
Pace
621
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 1057 |
| Drag Factor | 216 |
July 27, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,790 | 2:19.0 | 130 | 748 | 21 | 135 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 21 | 117 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 742 | 21 | 129 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 752 | 21 | 135 |
| 40:00.0 | 2,151 | 2:19.4 | 129 | 744 | 21 | 144 |
| 50:00.0 | 2,241 | 2:13.8 | 146 | 802 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.