Adrian de Ferranti 2:24 row
386
Meters
2:24.3
Time
3:06.9
Pace
19
Calories
85
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
April 10, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 386 | 3:06.9 | 54 | 484 | 21 | 85 |
| 2:24.3 | 387 | 3:06.4 | 54 | 485 | 21 | 85 |