Adrian de Ferranti 3:16 row
695
Meters
3:16.6
Time
2:21.4
Pace
39
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
April 05, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.6 | 695 | 2:21.4 | 124 | 725 | 22 |
| 3:16.6 | 696 | 2:21.2 | 124 | 727 | 22 |