Adrian de Ferranti 51:19 row
10,004
Meters
51:19.1
Time
2:33.8
Pace
539
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
April 08, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:19.1 | 10,004 | 2:33.8 | 96 | 630 | 24 | 126 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 115 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 123 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 139 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 125 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 144 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 24 | 111 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 25 | 149 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 25 | 122 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 | 155 |
| 50:00.0 | 839 | 2:58.7 | 61 | 510 | 23 | 103 |
| 51:19.1 | 194 | 3:23.8 | 41 | 442 | 18 | 102 |