Adrian de Ferranti 10:07 row
2,117
Meters
10:07.3
Time
2:23.4
Pace
117
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
April 02, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,117 | 2:23.4 | 119 | 708 | 19 | 112 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 105 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 116 |
| 10:07.3 | 115 |