Adrian de Ferranti
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/26/22 |
v/10:42r...1 |
0m |
|
RowErg |
View workout
|
07/25/22 |
v/5:59r...25 |
6,081m |
1:58.4 |
RowErg |
View workout
|
07/23/22 |
10000m |
43:36.1 |
2:10.8 |
RowErg |
View workout
|
07/23/22 |
64m |
0:22.5 |
2:55.7 |
RowErg |
View workout
|
07/23/22 |
1:09 |
63m |
9:07.6 |
RowErg |
View workout
|
07/22/22 |
11:13 |
2,361m |
2:22.6 |
RowErg |
View workout
|
07/22/22 |
2:19 |
508m |
2:17.5 |
RowErg |
View workout
|
07/21/22 |
10000m |
46:10.7 |
2:18.5 |
RowErg |
View workout
|
07/20/22 |
v/0:26r...2 |
6,545m |
2:16.6 |
RowErg |
View workout
|
07/14/22 |
v/14:00r...2 |
1,500m |
2:05.1 |
RowErg |
View workout
|
07/13/22 |
v/11:16r...7 |
5,013m |
2:05.6 |
RowErg |
View workout
|
07/08/22 |
v/0:29r...2 |
13,045m |
2:17.9 |
RowErg |
View workout
|
07/07/22 |
v/0:28r...2 |
6,724m |
2:14.3 |
RowErg |
View workout
|
06/09/22 |
v/4:24r...3 |
10,224m |
2:20.8 |
RowErg |
View workout
|
06/04/22 |
v/8:06r...7 |
7,258m |
2:04.0 |
RowErg |
View workout
|
06/02/22 |
v/4:25r...6 |
10,835m |
2:18.4 |
RowErg |
View workout
|
06/01/22 |
v/4:25r...3 |
7,881m |
2:01.8 |
RowErg |
View workout
|
05/24/22 |
v/0:28r...2 |
13,396m |
2:14.3 |
RowErg |
View workout
|
05/23/22 |
v/4:24r...4 |
7,346m |
2:02.5 |
RowErg |
View workout
|
05/22/22 |
v/5:59r...13 |
6,166m |
1:56.7 |
RowErg |
View workout
|
05/20/22 |
12:20 |
2,520m |
2:26.9 |
RowErg |
View workout
|
05/20/22 |
7x100m/1:00r |
2:06.6 |
1:30.4 |
RowErg |
View workout
|
05/20/22 |
8x100m/1:00r |
6:23.9 |
4:02.6 |
RowErg |
View workout
|
05/19/22 |
10x100m/1:00r |
3:04.4 |
1:32.2 |
RowErg |
View workout
|
05/19/22 |
v/4:24r...3 |
8,608m |
2:19.4 |
RowErg |
View workout
|