Adrian de Ferranti
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/24/22 |
3x888m/1:20r |
10:22.4 |
1:56.8 |
RowErg |
View workout
|
08/24/22 |
v/13:33r...1 |
0m |
|
RowErg |
View workout
|
08/07/22 |
47:05.9 |
10,000m |
2:21.2 |
RowErg |
View workout
|
08/06/22 |
v1000m/1:00r...5 |
5,000m |
1:57.2 |
RowErg |
View workout
|
08/06/22 |
13:30.0 |
2,620m |
2:34.5 |
RowErg |
View workout
|
08/05/22 |
v/0:27r...2 |
12,901m |
2:19.5 |
RowErg |
View workout
|
07/30/22 |
5000m |
22:30.0 |
2:15.0 |
RowErg |
View workout
|
07/27/22 |
v/6:00r...3 |
9,421m |
2:07.3 |
RowErg |
View workout
|
07/26/22 |
v/0:39r...4 |
9,993m |
2:15.0 |
RowErg |
View workout
|
07/26/22 |
10x199m/1:00r |
6:56.0 |
1:44.5 |
RowErg |
View workout
|
07/26/22 |
199m |
1:38.7 |
4:07.9 |
RowErg |
View workout
|
07/26/22 |
v/10:42r...1 |
0m |
|
RowErg |
View workout
|
07/25/22 |
v/5:59r...25 |
6,081m |
1:58.4 |
RowErg |
View workout
|
07/23/22 |
10000m |
43:36.1 |
2:10.8 |
RowErg |
View workout
|
07/23/22 |
64m |
0:22.5 |
2:55.7 |
RowErg |
View workout
|
07/23/22 |
1:09 |
63m |
9:07.6 |
RowErg |
View workout
|
07/22/22 |
11:13 |
2,361m |
2:22.6 |
RowErg |
View workout
|
07/22/22 |
2:19 |
508m |
2:17.5 |
RowErg |
View workout
|
07/21/22 |
10000m |
46:10.7 |
2:18.5 |
RowErg |
View workout
|
07/20/22 |
v/0:26r...2 |
6,545m |
2:16.6 |
RowErg |
View workout
|
07/14/22 |
v/14:00r...2 |
1,500m |
2:05.1 |
RowErg |
View workout
|
07/13/22 |
v/11:16r...7 |
5,013m |
2:05.6 |
RowErg |
View workout
|
07/08/22 |
v/0:29r...2 |
13,045m |
2:17.9 |
RowErg |
View workout
|
07/07/22 |
v/0:28r...2 |
6,724m |
2:14.3 |
RowErg |
View workout
|
06/09/22 |
v/4:24r...3 |
10,224m |
2:20.8 |
RowErg |
View workout
|