Adrian de Ferranti
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/04/22 |
10000m |
47:04.5 |
2:21.2 |
RowErg |
View workout
|
12/01/22 |
21097m |
1:32:21.6 |
2:11.3 |
RowErg |
View workout
|
11/28/22 |
10000m |
43:53.1 |
2:11.6 |
RowErg |
View workout
|
11/27/22 |
21140m |
1:36:51.8 |
2:17.4 |
RowErg |
View workout
|
11/26/22 |
v2000m/2:00r...4 |
5,000m |
1:58.3 |
RowErg |
View workout
|
11/26/22 |
12:00 |
2,696m |
2:13.5 |
RowErg |
View workout
|
11/21/22 |
30:00 |
6,310m |
2:22.6 |
RowErg |
View workout
|
11/15/22 |
v/11:32r...1 |
0m |
|
RowErg |
View workout
|
11/11/22 |
6000m |
27:31.6 |
2:17.6 |
RowErg |
View workout
|
11/09/22 |
v1000m/2:00r...6 |
6,000m |
2:06.0 |
RowErg |
View workout
|
11/08/22 |
v2:30/0:30r...7 |
4,256m |
2:03.3 |
RowErg |
View workout
|
11/08/22 |
10:00 |
2,164m |
2:18.6 |
RowErg |
View workout
|
11/07/22 |
v/0:26r...2 |
12,785m |
2:20.7 |
RowErg |
View workout
|
11/06/22 |
v/14:09r...3 |
3,798m |
1:58.4 |
RowErg |
View workout
|
11/05/22 |
v/0:26r...2 |
13,414m |
2:14.1 |
RowErg |
View workout
|
11/04/22 |
v/0:26r...2 |
6,795m |
2:14.5 |
RowErg |
View workout
|
10/24/22 |
21097m |
1:41:48.6 |
2:24.7 |
RowErg |
View workout
|
10/22/22 |
v/0:28r...2 |
13,288m |
2:15.4 |
RowErg |
View workout
|
10/21/22 |
v/5:59r...3 |
9,172m |
2:10.8 |
RowErg |
View workout
|
10/20/22 |
v/5:12r...6 |
8,033m |
2:10.7 |
RowErg |
View workout
|
10/18/22 |
v/0:26r...2 |
6,261m |
2:24.9 |
RowErg |
View workout
|
10/17/22 |
v/0:35r...2 |
12,644m |
2:22.3 |
RowErg |
View workout
|
10/13/22 |
3x2000m/2:00r |
23:40.3 |
1:58.3 |
RowErg |
View workout
|
10/13/22 |
v/13:50r...1 |
0m |
|
RowErg |
View workout
|
10/08/22 |
v/0:48r...2 |
1,915m |
5:09.0 |
RowErg |
View workout
|