Adrian de Ferranti
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/07/22 |
v/4:25r...4 |
8,505m |
2:06.9 |
RowErg |
View workout
|
10/06/22 |
v/6:00r...10 |
9,669m |
2:19.6 |
RowErg |
View workout
|
09/30/22 |
v/5:59r...11 |
7,165m |
2:05.6 |
RowErg |
View workout
|
09/29/22 |
v/0:32r...2 |
6,506m |
2:19.5 |
RowErg |
View workout
|
09/28/22 |
8x2:00/2:00r |
4,188m |
1:54.6 |
RowErg |
View workout
|
09/28/22 |
v/13:49r...1 |
0m |
|
RowErg |
View workout
|
09/25/22 |
v/0:30r...2 |
13,131m |
2:17.0 |
RowErg |
View workout
|
09/24/22 |
v/6:27r...6 |
4,537m |
2:12.2 |
RowErg |
View workout
|
09/09/22 |
v/4:15r...2 |
6,494m |
2:19.0 |
RowErg |
View workout
|
09/07/22 |
v/4:15r...2 |
12,241m |
2:27.0 |
RowErg |
View workout
|
09/06/22 |
v/5:59r...5 |
8,413m |
2:22.6 |
RowErg |
View workout
|
09/01/22 |
v1:59/0:00r...7 |
2,600m |
2:03.3 |
RowErg |
View workout
|
08/31/22 |
57:10.9 |
12,193m |
2:20.6 |
RowErg |
View workout
|
08/25/22 |
26:58.9 |
5,022m |
2:41.1 |
RowErg |
View workout
|
08/24/22 |
3x888m/1:20r |
10:22.4 |
1:56.8 |
RowErg |
View workout
|
08/24/22 |
v/13:33r...1 |
0m |
|
RowErg |
View workout
|
08/07/22 |
47:05.9 |
10,000m |
2:21.2 |
RowErg |
View workout
|
08/06/22 |
v1000m/1:00r...5 |
5,000m |
1:57.2 |
RowErg |
View workout
|
08/06/22 |
13:30.0 |
2,620m |
2:34.5 |
RowErg |
View workout
|
08/05/22 |
v/0:27r...2 |
12,901m |
2:19.5 |
RowErg |
View workout
|
07/30/22 |
5000m |
22:30.0 |
2:15.0 |
RowErg |
View workout
|
07/27/22 |
v/6:00r...3 |
9,421m |
2:07.3 |
RowErg |
View workout
|
07/26/22 |
v/0:39r...4 |
9,993m |
2:15.0 |
RowErg |
View workout
|
07/26/22 |
10x199m/1:00r |
6:56.0 |
1:44.5 |
RowErg |
View workout
|
07/26/22 |
199m |
1:38.7 |
4:07.9 |
RowErg |
View workout
|