Adrian de Ferranti
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/27/23 |
15000m |
1:12:40.3 |
2:25.3 |
RowErg |
View workout
|
02/26/23 |
v1:00/1:00r...7 |
4,585m |
1:54.5 |
RowErg |
View workout
|
02/25/23 |
15000m |
1:13:22.5 |
2:26.7 |
RowErg |
View workout
|
02/24/23 |
v3:00/1:00r...5 |
2,711m |
1:50.6 |
RowErg |
View workout
|
02/24/23 |
v/13:50r...1 |
0m |
|
RowErg |
View workout
|
02/16/23 |
v2000m/3:00r...4 |
5,000m |
2:00.6 |
RowErg |
View workout
|
02/14/23 |
10000m |
46:57.6 |
2:20.8 |
RowErg |
View workout
|
02/13/23 |
10000m |
50:07.1 |
2:30.3 |
RowErg |
View workout
|
02/11/23 |
v5:00/2:00r...5 |
10,614m |
2:07.1 |
RowErg |
View workout
|
02/10/23 |
v0:45/0:45r...20 |
4,095m |
1:49.8 |
RowErg |
View workout
|
02/10/23 |
5000m |
21:40.0 |
2:10.0 |
RowErg |
View workout
|
02/09/23 |
10000m |
46:48.7 |
2:20.4 |
RowErg |
View workout
|
02/03/23 |
v1000m/2:00r...6 |
6,000m |
2:00.8 |
RowErg |
View workout
|
02/02/23 |
6100m |
27:08.0 |
2:13.4 |
RowErg |
View workout
|
02/02/23 |
v10c/1:00r...6 |
2,973m |
1:55.1 |
RowErg |
View workout
|
02/01/23 |
12000m |
53:24.4 |
2:13.5 |
RowErg |
View workout
|
01/31/23 |
v/10:53r...11 |
3,600m |
1:55.1 |
RowErg |
View workout
|
01/30/23 |
10000m |
47:27.6 |
2:22.3 |
RowErg |
View workout
|
01/27/23 |
1:00:00 |
13,068m |
2:17.7 |
RowErg |
View workout
|
01/26/23 |
v8:00/3:00r...4 |
4,960m |
2:00.9 |
RowErg |
View workout
|
01/26/23 |
8:17 |
2,000m |
2:04.3 |
RowErg |
View workout
|
01/24/23 |
35:00 |
7,927m |
2:12.4 |
RowErg |
View workout
|
01/23/23 |
644m |
2:51.9 |
2:13.4 |
RowErg |
View workout
|
01/23/23 |
v500m/1:00r...6 |
3,000m |
1:55.3 |
RowErg |
View workout
|
01/23/23 |
v/14:34r...1 |
0m |
|
RowErg |
View workout
|