Adrian de Ferranti
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/23/23 |
12000m |
58:27.6 |
2:26.1 |
RowErg |
View workout
|
10/21/23 |
200m |
0:37.0 |
1:32.5 |
RowErg |
View workout
|
10/21/23 |
6000m |
27:27.9 |
2:17.3 |
RowErg |
View workout
|
10/21/23 |
3755m |
24:35.2 |
3:16.4 |
RowErg |
View workout
|
10/13/23 |
5160m |
25:05.1 |
2:25.8 |
RowErg |
View workout
|
10/12/23 |
200m |
0:36.4 |
1:31.0 |
RowErg |
View workout
|
10/12/23 |
20:00 |
4,289m |
2:19.8 |
RowErg |
View workout
|
09/29/23 |
v1000m/4:00r...7 |
4,750m |
1:57.2 |
RowErg |
View workout
|
09/19/23 |
1:00:00 |
13,521m |
2:13.1 |
RowErg |
View workout
|
09/03/23 |
8000m |
36:11.3 |
2:15.7 |
RowErg |
View workout
|
08/30/23 |
v6:00/1:00r...6 |
5,313m |
1:58.5 |
RowErg |
View workout
|
08/28/23 |
v25c/1:00r...12 |
4,147m |
1:53.1 |
RowErg |
View workout
|
08/24/23 |
v500m/2:00r...5 |
2,500m |
1:57.8 |
RowErg |
View workout
|
08/23/23 |
30:00 |
6,109m |
2:27.3 |
RowErg |
View workout
|
08/22/23 |
v2:30/0:30r...10 |
5,414m |
2:18.5 |
RowErg |
View workout
|
08/19/23 |
2500m |
10:06.9 |
2:01.3 |
RowErg |
View workout
|
08/14/23 |
v/4:25r...10 |
10,135m |
2:13.2 |
RowErg |
View workout
|
08/07/23 |
5000m |
21:12.1 |
2:07.2 |
RowErg |
View workout
|
08/06/23 |
30:34 |
6,149m |
2:29.1 |
RowErg |
View workout
|
08/05/23 |
v100m/1:00r...9 |
2,500m |
1:52.9 |
RowErg |
View workout
|
08/05/23 |
2000m |
8:18.6 |
2:04.6 |
RowErg |
View workout
|
07/23/23 |
v/4:24r...5 |
2,437m |
2:03.8 |
RowErg |
View workout
|
07/22/23 |
v/4:24r...2 |
8,924m |
2:14.4 |
RowErg |
View workout
|
07/18/23 |
v/4:25r...4 |
9,775m |
2:18.1 |
RowErg |
View workout
|
07/17/23 |
v/2:39r...1 |
0m |
|
RowErg |
View workout
|