Charles Wood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/24/23 |
v1241m...2 |
6,608m |
2:59.4 |
Water |
View workout
|
09/24/23 |
25:00.0 |
4,100m |
3:02.9 |
Water |
View workout
|
09/22/23 |
1x1000m/1:15r |
4:58.3 |
2:29.1 |
RowErg |
View workout
|
09/22/23 |
v1000m/1:00r...6 |
4,500m |
2:28.4 |
RowErg |
View workout
|
08/27/23 |
3x1000m/1:15r |
16:38.2 |
2:46.3 |
RowErg |
View workout
|
08/27/23 |
v500m/0:32r...7 |
7,000m |
2:29.5 |
RowErg |
View workout
|
08/26/23 |
45:37 |
5,961m |
3:49.6 |
Water |
View workout
|
08/25/23 |
v1000m/1:00r...7 |
5,000m |
2:34.5 |
RowErg |
View workout
|
08/23/23 |
v1000m/1:00r...5 |
4,000m |
2:32.8 |
RowErg |
View workout
|
08/23/23 |
v1000m/1:30r...3 |
4,000m |
2:43.0 |
RowErg |
View workout
|
08/22/23 |
1500m |
7:32.5 |
2:30.8 |
RowErg |
View workout
|
08/22/23 |
4x1000m/1:00r |
19:44.0 |
2:28.0 |
RowErg |
View workout
|
08/22/23 |
v1000m/1:00r...3 |
2,500m |
2:25.6 |
RowErg |
View workout
|
08/22/23 |
10:05.3 |
2,000m |
2:31.3 |
RowErg |
View workout
|
08/20/23 |
v935m...2 |
5,603m |
5:18.0 |
Water |
View workout
|
08/19/23 |
v11m...2 |
5,333m |
5:08.5 |
Water |
View workout
|
08/18/23 |
v2000m/3:00r...4 |
5,000m |
2:33.4 |
RowErg |
View workout
|
08/16/23 |
v500m/2:00r...8 |
4,000m |
2:25.9 |
RowErg |
View workout
|
08/16/23 |
v1000m/1:00r...7 |
5,000m |
2:26.2 |
RowErg |
View workout
|
08/15/23 |
1x1000m/1:15r |
5:06.1 |
2:33.0 |
RowErg |
View workout
|
08/15/23 |
v1000m/1:00r...7 |
5,000m |
2:23.8 |
RowErg |
View workout
|
08/13/23 |
44:55 |
3,645m |
6:09.7 |
Water |
View workout
|
08/12/23 |
v1039m...2 |
6,097m |
5:45.0 |
Water |
View workout
|
08/11/23 |
4248m |
21:47.1 |
2:33.8 |
RowErg |
View workout
|
08/10/23 |
v1000m/1:00r...5 |
6,000m |
2:29.1 |
RowErg |
View workout
|