Charles Wood 5:21 row
1,021
Meters
5:21.2
Time
2:37.2
Pace
53
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 102 |
December 09, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,021 | 2:37.2 | 90 | 609 | 21 | 126 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 22 | 125 |
| 5:21.2 | 65 | 2:43.0 | 81 | 577 | 17 | 127 |
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Workout Graph
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