Charles Wood 5:49 row
945
Meters
5:49.9
Time
3:05.1
Pace
47
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 100 |
February 05, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.9 | 945 | 3:05.1 | 55 | 489 | 21 | 109 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 22 | 108 |
| 5:49.9 | 157 | 2:38.9 | 87 | 600 | 20 | 111 |
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Workout Graph
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