Charles Wood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/26/23 |
v1000m/1:00r...7 |
5,000m |
2:37.5 |
RowErg |
View workout
|
06/24/23 |
1:10:00.0 |
11,000m |
3:10.9 |
Water |
View workout
|
06/22/23 |
4000m |
|
|
Water |
View workout
|
06/21/23 |
3000m |
|
|
Water |
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|
06/19/23 |
1900m |
9:12.8 |
2:25.4 |
RowErg |
View workout
|
06/17/23 |
1:15:00.0 |
7,000m |
5:21.4 |
Water |
View workout
|
06/16/23 |
1:00:00.0 |
2,000m |
15:00.0 |
Water |
View workout
|
06/11/23 |
1:30:00.0 |
3,000m |
15:00.0 |
Water |
View workout
|
06/09/23 |
1:25:00.0 |
2,000m |
21:15.0 |
Water |
View workout
|
06/08/23 |
1:20:00.0 |
8,000m |
5:00.0 |
Water |
View workout
|
06/07/23 |
1:00:00.0 |
2,000m |
15:00.0 |
Water |
View workout
|
05/27/23 |
1:40:00.0 |
11,000m |
4:32.7 |
Water |
View workout
|
05/27/23 |
1:25:00.0 |
8,000m |
5:18.7 |
Water |
View workout
|
05/24/23 |
1:15:00.0 |
6,100m |
6:08.8 |
Water |
View workout
|
05/17/23 |
1:32:00.0 |
6,000m |
7:40.0 |
Water |
View workout
|
05/15/23 |
v1000m/1:00r...7 |
5,000m |
2:24.0 |
RowErg |
View workout
|
05/15/23 |
0:51 |
170m |
2:31.1 |
RowErg |
View workout
|
05/10/23 |
30:00.0 |
5,000m |
3:00.0 |
Water |
View workout
|
05/09/23 |
v1000m/1:00r...7 |
5,000m |
3:07.8 |
RowErg |
View workout
|
05/08/23 |
1:00 |
260m |
1:55.3 |
RowErg |
View workout
|
05/08/23 |
1:03 |
179m |
2:57.6 |
RowErg |
View workout
|
05/08/23 |
500m |
2:05.7 |
2:05.7 |
RowErg |
View workout
|
05/08/23 |
v1000m/1:00r...3 |
2,500m |
2:22.0 |
RowErg |
View workout
|
05/08/23 |
1000m |
4:27.4 |
2:13.7 |
RowErg |
View workout
|
05/07/23 |
v1000m/1:00r...7 |
5,000m |
2:20.8 |
RowErg |
View workout
|