Charles Wood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/19/23 |
v1000m/1:01r...9 |
7,000m |
2:28.2 |
RowErg |
View workout
|
04/18/23 |
4:37.0 |
1,145m |
2:00.9 |
RowErg |
View workout
|
04/17/23 |
v1000m/1:00r...5 |
8,500m |
2:29.5 |
RowErg |
View workout
|
04/15/23 |
4x1000m/1:15r |
19:40.4 |
2:27.5 |
RowErg |
View workout
|
04/15/23 |
v1000m/1:00r...7 |
5,000m |
2:28.5 |
RowErg |
View workout
|
04/15/23 |
v1000m/1:00r...5 |
6,000m |
2:31.3 |
RowErg |
View workout
|
04/14/23 |
v1000m/1:00r...5 |
6,000m |
2:36.9 |
RowErg |
View workout
|
04/14/23 |
3x1000m/1:30r |
15:43.5 |
2:37.2 |
RowErg |
View workout
|
04/14/23 |
v1000m/1:00r...7 |
5,000m |
2:35.7 |
RowErg |
View workout
|
04/13/23 |
2x1000m/1:15r |
10:13.5 |
2:33.3 |
RowErg |
View workout
|
04/13/23 |
v1000m/1:00r...5 |
6,000m |
2:44.8 |
RowErg |
View workout
|
04/13/23 |
v1000m/1:00r...7 |
5,000m |
2:44.7 |
RowErg |
View workout
|
04/12/23 |
v1000m/1:01r...7 |
5,000m |
2:29.2 |
RowErg |
View workout
|
04/12/23 |
v1000m/1:00r...7 |
5,000m |
2:32.6 |
RowErg |
View workout
|
04/12/23 |
v1000m/1:02r...7 |
5,000m |
2:25.3 |
RowErg |
View workout
|
04/12/23 |
1:41 |
254m |
3:19.2 |
RowErg |
View workout
|
04/11/23 |
v1000m/1:00r...7 |
5,000m |
2:38.4 |
RowErg |
View workout
|
04/11/23 |
30:17 |
6,029m |
2:30.7 |
RowErg |
View workout
|
04/10/23 |
10x1000m/1:15r |
49:54.2 |
2:29.7 |
RowErg |
View workout
|
04/10/23 |
2:07.0 |
460m |
2:18.0 |
RowErg |
View workout
|
04/09/23 |
1x1000m/1:15r |
4:55.4 |
2:27.7 |
RowErg |
View workout
|
04/09/23 |
4x1000m/1:15r |
20:33.4 |
2:34.1 |
RowErg |
View workout
|
04/09/23 |
6x1000m/1:00r |
29:48.4 |
2:29.0 |
RowErg |
View workout
|
04/08/23 |
500m |
2:30.4 |
2:30.4 |
RowErg |
View workout
|
04/08/23 |
v500m/0:30r...11 |
11,500m |
2:32.6 |
RowErg |
View workout
|