Charles Wood 1500m row
1,500
Meters
7:32.5
Time
2:30.8
Pace
80
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 101 |
August 22, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.5 | 1,500 | 2:30.8 | 102 | 651 | 19 | 130 |
| 2:36.8 | 500 | 2:36.8 | 91 | 612 | 21 | 124 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 663 | 20 | 129 |
| 2:26.6 | 1,500 | 2:26.6 | 111 | 682 | 18 | 137 |
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Workout Graph
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