Charles Wood v1241m...2 on-water row
6,608
Meters
39:31.6
Time
2:59.4
Pace
335
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 751 |
September 24, 2023 10:55:31
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.6 | 6,608 | 2:59.4 | 61 | 508 | 19 |
| 7:21.2 | 1,241 | 2:57.7 | 62 | 514 | 18 |
| 32:10.3 | 5,368 | 2:59.7 | 60 | 507 | 19 |
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Workout Graph
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