Charles Wood 1x1000m/1:15r row
1,000
Meters
4:58.3
Time
2:29.1
Pace
54
Calories
142
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,015 |
| Overall Time | 6:13.3 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 105 |
September 22, 2023 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 19 | 142 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 19 | 142 |
| r15 |
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Workout Graph
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1,000, 1:15r