Charles Wood 1000m row
1,000
Meters
5:09.6
Time
2:34.8
Pace
51
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 98 |
September 26, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 19 | 135 |
| 1:07.9 | 200 | 2:49.7 | 72 | 546 | 22 | 124 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 20 | 135 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 18 | 137 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 18 | 139 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.