Charles Wood v1506m...2 on-water row
6,141
Meters
44:00.6
Time
3:34.9
Pace
309
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 16 |
| Stroke Count | 729 |
October 01, 2023 10:55:26
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.6 | 6,141 | 3:34.9 | 35 | 421 | 16 |
| 12:36.0 | 1,506 | 4:10.9 | 22 | 376 | 14 |
| 31:24.6 | 4,635 | 3:23.3 | 42 | 443 | 17 |
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Workout Graph
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