Charles Wood v1000m/1:00r...1 row
1,000
Meters
5:50.9
Time
2:55.4
Pace
52
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,019 |
| Overall Time | 6:50.9 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 100 |
February 02, 2024 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.9 | 1,000 | 2:55.4 | 65 | 523 | 16 | |
| 5:50.9 | 1,000 | 2:55.4 | 65 | 523 | 16 | |
| r: 1:00 | 19 | |||||
| r19 |
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Workout Graph
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