Rob Lawrie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/05/25 |
10000m |
44:00.5 |
2:12.0 |
RowErg |
View workout
|
09/05/25 |
12:53 |
2,494m |
2:35.0 |
RowErg |
View workout
|
03/25/25 |
23:04 |
5,017m |
2:18.0 |
RowErg |
View workout
|
03/05/25 |
v100m/0:30r...4 |
2,400m |
1:46.0 |
RowErg |
View workout
|
03/05/25 |
12:38 |
2,542m |
2:29.1 |
RowErg |
View workout
|
03/04/25 |
10000m |
41:15.2 |
2:03.7 |
RowErg |
View workout
|
03/03/25 |
8x500m/3:30r |
14:08.1 |
1:46.0 |
RowErg |
View workout
|
03/03/25 |
12:43 |
2,693m |
2:21.6 |
RowErg |
View workout
|
03/02/25 |
1:00:00 |
13,032m |
2:18.1 |
RowErg |
View workout
|
02/28/25 |
2000m |
7:06.3 |
1:46.5 |
RowErg |
View workout
|
02/28/25 |
12:30 |
2,624m |
2:23.0 |
RowErg |
View workout
|
02/27/25 |
10000m |
42:51.4 |
2:08.5 |
RowErg |
View workout
|
02/26/25 |
1:00:00 |
13,662m |
2:11.7 |
RowErg |
View workout
|
02/25/25 |
1:00:00 |
13,141m |
2:16.9 |
RowErg |
View workout
|
02/25/25 |
18:27 |
3,877m |
2:22.7 |
RowErg |
View workout
|
02/24/25 |
1:00:00 |
13,302m |
2:15.3 |
RowErg |
View workout
|
02/22/25 |
1:00:00 |
13,072m |
2:17.6 |
RowErg |
View workout
|
02/20/25 |
5000m |
18:51.4 |
1:53.1 |
RowErg |
View workout
|
02/20/25 |
12:52 |
2,623m |
2:27.2 |
RowErg |
View workout
|
02/19/25 |
10000m |
41:12.2 |
2:03.6 |
RowErg |
View workout
|
02/18/25 |
v3000m/5:00r...3 |
7,500m |
1:52.8 |
RowErg |
View workout
|
02/18/25 |
12:54 |
2,640m |
2:26.7 |
RowErg |
View workout
|
02/17/25 |
10000m |
40:43.0 |
2:02.1 |
RowErg |
View workout
|
02/16/25 |
2x1000m/5:00r |
7:05.7 |
1:46.4 |
RowErg |
View workout
|
02/16/25 |
12:46 |
2,604m |
2:27.1 |
RowErg |
View workout
|