John Michael

Log

Date Workout Score Ave Comments Action
08/20/24 10000m 37:44.4 1:53.2 View workout
08/13/24 10000m 38:40.0 1:56.0 View workout
05/08/24 8000m 29:33.8 1:50.8 View workout
05/01/24 5007m 18:57.0 1:53.5 View workout
01/26/24 10000m 36:44.3 1:50.2 View workout
01/19/24 10000m 37:27.3 1:52.3 View workout
01/08/24 8000m 29:25.2 1:50.3 View workout
12/23/23 5000m 17:58.2 1:47.8 View workout
12/19/23 8000m 29:14.3 1:49.6 View workout
12/12/23 8000m 29:53.3 1:52.0 View workout
12/04/23 8000m 29:32.5 1:50.7 View workout
11/13/23 8000m 29:59.0 1:52.4

8000m

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08/14/23 8000m 29:11.6 1:49.4 View workout
06/15/23 8000m 30:36.9 1:54.8 View workout
04/24/23 8000m 29:45.7 1:51.6 View workout
04/21/23 8000m 29:50.0 1:51.8 View workout
02/16/22 18:23 5,016m 1:50.0

Covid on the lungs!

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12/24/21 18:35 5,014m 1:51.1 View workout
08/13/21 18:05 5,020m 1:48.1 View workout
08/11/21 18:23 5,014m 1:50.0 View workout
09/19/20 18:01 5,020m 1:47.6 View workout
08/12/20 18:46 5,013m 1:52.3 View workout
08/05/20 18:29 5,020m 1:50.5 View workout
07/30/20 18:36 5,017m 1:51.2 View workout