John Michael 10000m row
10,000
Meters
37:06.5
Time
1:51.3
Pace
723
Calories
157
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 1022 |
| Drag Factor | 120 |
May 27, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.5 | 10,000 | 1:51.3 | 254 | 1173 | 27 | 157 |
| 7:24.9 | 2,000 | 1:51.2 | 254 | 1175 | 26 | 144 |
| 7:22.2 | 4,000 | 1:50.5 | 259 | 1191 | 27 | 152 |
| 7:24.2 | 6,000 | 1:51.0 | 256 | 1179 | 28 | 159 |
| 7:26.2 | 8,000 | 1:51.5 | 252 | 1167 | 28 | 163 |
| 7:29.0 | 10,000 | 1:52.2 | 247 | 1151 | 29 | 167 |
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Workout Graph
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