John Michael 10000m row
10,000
Meters
39:39.3
Time
1:58.9
Pace
669
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 123 |
March 25, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.3 | 10,000 | 1:58.9 | 208 | 1015 | 24 | 128 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1044 | 24 | 122 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 25 | 125 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1006 | 25 | 127 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 1001 | 25 | 134 |
| 7:59.9 | 10,000 | 1:59.9 | 203 | 997 | 25 | 132 |
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Workout Graph
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