John Michael 10000m row
10,000
Meters
39:02.5
Time
1:57.1
Pace
683
Calories
133
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 990 |
| Drag Factor | 122 |
April 01, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.5 | 10,000 | 1:57.1 | 218 | 1049 | 25 | 133 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1043 | 25 | 122 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1043 | 25 | 129 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1013 | 25 | 126 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 1000 | 25 | 134 |
| 7:27.7 | 10,000 | 1:51.9 | 250 | 1159 | 27 | 158 |
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Workout Graph
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