John Michael 10000m row
10,000
Meters
38:31.1
Time
1:55.5
Pace
692
Calories
133
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 982 |
| Drag Factor | 124 |
April 08, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.1 | 10,000 | 1:55.5 | 227 | 1080 | 25 | 133 |
| 7:35.9 | 2,000 | 1:53.9 | 236 | 1113 | 26 | 126 |
| 7:40.4 | 4,000 | 1:55.1 | 230 | 1089 | 26 | 132 |
| 7:42.0 | 6,000 | 1:55.5 | 227 | 1081 | 25 | 133 |
| 7:46.4 | 8,000 | 1:56.6 | 221 | 1059 | 25 | 135 |
| 7:46.5 | 10,000 | 1:56.6 | 221 | 1059 | 25 | 139 |
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Workout Graph
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