John Michael
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/27/25 |
v500m/1:00r...12 |
6,000m |
1:39.9 |
RowErg |
View workout
|
02/25/25 |
10000m |
36:59.1 |
1:50.9 |
RowErg |
View workout
|
02/20/25 |
v500m/1:00r...12 |
6,000m |
1:39.3 |
RowErg |
View workout
|
02/18/25 |
10000m |
36:40.4 |
1:50.0 |
RowErg |
View workout
|
02/13/25 |
v500m/1:00r...12 |
6,000m |
1:40.1 |
RowErg |
View workout
|
02/11/25 |
v200m/1:00r...5 |
1,000m |
1:48.2 |
SkiErg |
View workout
|
02/11/25 |
10000m |
39:51.0 |
1:59.5 |
RowErg |
View workout
|
02/06/25 |
v500m/1:00r...12 |
6,000m |
1:39.6 |
RowErg |
View workout
|
02/04/25 |
v200m/1:00r...5 |
1,000m |
1:45.3 |
SkiErg |
View workout
|
02/04/25 |
10000m |
38:39.3 |
1:55.9 |
RowErg |
View workout
|
01/30/25 |
v500m/1:00r...12 |
6,000m |
1:40.8 |
RowErg |
View workout
|
01/28/25 |
10000m |
38:40.7 |
1:56.0 |
RowErg |
View workout
|
01/25/25 |
10000m |
40:26.4 |
2:01.3 |
RowErg |
View workout
|
01/07/25 |
8187m |
33:01.4 |
2:01.0 |
RowErg |
View workout
|
01/02/25 |
v500m/1:00r...12 |
6,000m |
1:39.6 |
RowErg |
View workout
|
12/30/24 |
10000m |
39:27.0 |
1:58.3 |
RowErg |
View workout
|
12/24/24 |
10000m |
38:06.7 |
1:54.3 |
RowErg |
View workout
|
12/19/24 |
v500m/1:00r...12 |
6,000m |
1:39.6 |
RowErg |
View workout
|
12/17/24 |
10000m |
39:08.0 |
1:57.4 |
RowErg |
View workout
|
12/10/24 |
10000m |
39:22.4 |
1:58.1 |
RowErg |
View workout
|
12/06/24 |
5000m |
19:20.7 |
1:56.0 |
RowErg |
View workout
|
12/04/24 |
5000m |
21:00.5 |
2:06.0 |
RowErg |
View workout
|
12/03/24 |
5000m |
19:33.7 |
1:57.3 |
RowErg |
View workout
|
11/28/24 |
v500m/1:00r...12 |
6,000m |
1:39.8 |
RowErg |
View workout
|
11/26/24 |
10000m |
39:51.9 |
1:59.5 |
RowErg |
View workout
|