John Michael 10000m row
10,000
Meters
37:20.8
Time
1:52.0
Pace
718
Calories
144
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 1027 |
| Drag Factor | 132 |
March 04, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.8 | 10,000 | 1:52.0 | 249 | 1156 | 27 | 144 |
| 7:32.1 | 2,000 | 1:53.0 | 242 | 1134 | 26 | 131 |
| 7:30.7 | 4,000 | 1:52.6 | 245 | 1142 | 27 | 140 |
| 7:35.7 | 6,000 | 1:53.9 | 237 | 1114 | 27 | 142 |
| 7:30.0 | 8,000 | 1:52.5 | 246 | 1146 | 28 | 148 |
| 7:12.4 | 10,000 | 1:48.1 | 277 | 1253 | 29 | 163 |
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Workout Graph
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