Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/19/24 |
5000m |
23:48.1 |
2:22.8 |
RowErg |
View workout
|
04/19/24 |
10:01 |
3,772m |
2:39.4 |
BikeErg |
View workout
|
04/19/24 |
5000m |
9:47.9 |
1:57.5 |
BikeErg |
View workout
|
04/19/24 |
5000m |
9:30.7 |
1:54.1 |
BikeErg |
View workout
|
04/19/24 |
10:01 |
4,536m |
2:12.6 |
BikeErg |
View workout
|
04/18/24 |
40:00 |
16,752m |
2:23.2 |
BikeErg |
View workout
|
04/18/24 |
20:00 |
4,062m |
2:27.7 |
RowErg |
View workout
|
04/18/24 |
20:00 |
4,058m |
2:27.8 |
SkiErg |
View workout
|
04/17/24 |
5:01 |
1,928m |
2:36.4 |
BikeErg |
View workout
|
04/17/24 |
10000m |
19:39.1 |
1:57.9 |
BikeErg |
View workout
|
04/17/24 |
10000m |
19:49.6 |
1:58.9 |
BikeErg |
View workout
|
04/16/24 |
1:00:00 |
26,693m |
2:14.8 |
BikeErg |
View workout
|
04/15/24 |
10:01 |
3,623m |
2:46.0 |
BikeErg |
View workout
|
04/15/24 |
6000m |
12:28.5 |
2:04.7 |
BikeErg |
View workout
|
04/15/24 |
v200m/1:30r...10 |
2,000m |
1:52.6 |
RowErg |
View workout
|
04/15/24 |
10:01 |
2,080m |
2:24.6 |
RowErg |
View workout
|
04/15/24 |
6000m |
12:39.3 |
2:06.5 |
BikeErg |
View workout
|
04/14/24 |
10:01 |
4,016m |
2:29.8 |
BikeErg |
View workout
|
04/14/24 |
10000m |
19:39.8 |
1:57.9 |
BikeErg |
View workout
|
04/14/24 |
5000m |
10:40.5 |
2:08.1 |
BikeErg |
View workout
|
04/14/24 |
14:00 |
3,058m |
2:17.3 |
RowErg |
View workout
|
04/13/24 |
1:00:00 |
25,395m |
2:21.7 |
BikeErg |
View workout
|
04/11/24 |
1:00:00 |
27,174m |
2:12.4 |
BikeErg |
View workout
|
04/10/24 |
5000m |
11:17.4 |
2:15.4 |
BikeErg |
View workout
|
04/10/24 |
5000m |
23:26.8 |
2:20.6 |
RowErg |
View workout
|