Mike Smith 10:01 BikeErg
3,732
Meters
10:01.1
Time
2:41.0
Pace
98
Calories
123
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
RPM | 79 |
Revolution Count | 803 |
Power/kg | 0.98 |
Drag Factor | 106 |
January 14, 2025 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:01.1 | 3,732 | 2:41.0 | 84 | 588 | 79 | 123 |
5:00.0 | 1,864 | 2:40.9 | 84 | 588 | 80 | 126 |
10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 80 | 121 |
10:01.1 | 6 | 3:03.3 | 57 | 495 | 55 |
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Workout Graph

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