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Jay Knoll

Log

Date Workout Score Ave Comments Action
01/06/25 v1:00/1:00r...7 3,820m 2:17.4 View workout
01/06/25 9:49 2,026m 2:25.5 View workout
01/04/25 17:22 3,029m 2:52.0 View workout
01/04/25 v500m/2:00r...8 4,000m 2:20.3 View workout
01/04/25 10:05 2,028m 2:29.3 View workout
01/03/25 29:38 5,056m 2:55.8 View workout
01/03/25 25:23 5,031m 2:31.3 View workout
01/02/25 5:44 1,057m 2:42.9 View workout
01/02/25 21:31 4,258m 2:31.6 View workout
01/02/25 v1:00/1:00r...7 2,201m 2:16.3 View workout
01/02/25 12:58 2,583m 2:30.7 View workout
12/31/24 4:07 830m 2:28.9 View workout
12/31/24 3x1000m/3:00r 14:09.0 2:21.5 View workout
12/31/24 v2024m/3:00r...2 3,055m 2:22.9 View workout
12/31/24 5:18 1,017m 2:36.3 View workout
12/30/24 2:43 524m 2:36.2 View workout
12/30/24 v2:00/1:00r...8 3,490m 2:17.5 View workout
12/30/24 26:18 5,239m 2:30.6 View workout
12/29/24 4x500m/2:00r 9:12.8 2:18.2 View workout
12/29/24 v1:00/1:00r...7 3,521m 2:16.3 View workout
12/29/24 12:36 2,553m 2:28.0 View workout
12/28/24 56:35 10,027m 2:49.3 View workout
12/27/24 9:54 1,772m 2:47.8 View workout
12/27/24 59:59 10,241m 2:55.7 View workout
12/27/24 15:18 3,047m 2:30.7 View workout