Fernando Balderas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/30/24 | v1000m/r...11 | 8,183m | 2:26.8 | RowErg | View workout | |
01/29/24 | v1000m/r...3 | 1,149m | 2:26.9 | RowErg | View workout | |
01/29/24 | v1:25/r...1 | 294m | 2:25.2 | RowErg | View workout | |
01/29/24 | 40:00.0 | 10,000m | 2:00.0 | RowErg | View workout | |
01/18/24 | 14x500m/1:00r | 33:38.5 | 2:24.1 | RowErg | View workout | |
01/17/24 | 11x500m/1:00r | 26:30.1 | 2:24.5 | RowErg | View workout | |
01/16/24 | 11x500m/1:00r | 27:01.8 | 2:27.4 | RowErg | View workout | |
01/15/24 | 12x500m/1:00r | 28:35.9 | 2:22.9 | RowErg | View workout | |
11/14/23 | 12x500m/1:00r | 27:09.6 | 2:15.8 | RowErg | View workout | |
11/07/23 | 12x500m/1:00r | 28:03.9 | 2:20.3 | RowErg | View workout | |
11/06/23 | 12x500m/1:00r | 31:12.5 | 2:36.0 | RowErg | View workout | |
11/01/23 | 10x500m/1:00r | 22:32.3 | 2:15.2 | RowErg | View workout | |
10/27/23 | 14x500m/1:00r | 31:35.2 | 2:15.3 | RowErg | View workout | |
10/25/23 | 8x500m/1:00r | 18:24.5 | 2:18.0 | RowErg | View workout | |
10/19/23 | 5x500m/1:00r | 12:17.5 | 2:27.5 | RowErg | View workout | |
10/19/23 | v500m/1:00r...5 | 2,500m | 2:09.6 | RowErg | View workout | |
10/19/23 | 5x500m/1:00r | 10:23.0 | 2:04.6 | RowErg | View workout | |
10/17/23 | 11x500m/1:00r | 24:58.3 | 2:16.2 | RowErg | View workout | |
10/16/23 | 11x500m/1:00r | 25:16.9 | 2:17.9 | RowErg | View workout | |
10/12/23 | 5000m | 21:42.8 | 2:10.2 | RowErg | View workout | |
10/12/23 | 721m | RowErg | View workout | |||
10/12/23 | 8:38.0 | 2,000m | 2:09.5 | RowErg | View workout | |
10/11/23 | 1x500m/1:00r | 2:17.9 | 2:17.9 | RowErg | View workout | |
10/11/23 | 2000m | 8:34.6 | 2:08.6 | RowErg | View workout | |
10/11/23 | 5000m | 21:39.1 | 2:09.9 | RowErg | View workout |