Fernando Balderas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/14/23 | 1:00 | 235m | 2:07.6 | RowErg | View workout | |
06/14/23 | 2:00 | 451m | 2:13.0 | RowErg | View workout | |
06/14/23 | 2:08 | 459m | 2:20.0 | RowErg | View workout | |
06/14/23 | 1x2:00/r | 447m | 2:14.2 | RowErg | View workout | |
06/13/23 | 8x500m/1:00r | 18:32.2 | 2:19.0 | RowErg | View workout | |
05/23/23 | 10x500m/1:00r | 23:02.5 | 2:18.2 | RowErg | View workout | |
05/22/23 | 6x500m/1:00r | 13:11.7 | 2:11.9 | RowErg | View workout | |
05/22/23 | v500m/1:00r...1 | 500m | 2:50.3 | RowErg | View workout | |
05/22/23 | 1000m | RowErg | View workout | |||
05/16/23 | 9x500m/1:00r | 20:51.3 | 2:19.0 | SkiErg | View workout | |
05/15/23 | 9x500m/1:00r | 20:12.3 | 2:14.7 | SkiErg | View workout | |
05/12/23 | 2x500m/1:00r | 4:27.8 | 2:13.9 | SkiErg | View workout | |
05/12/23 | 6x500m/1:00r | 13:09.2 | 2:11.5 | RowErg | View workout | |
05/11/23 | 2000m | RowErg | View workout | |||
01/17/22 | 4x500m/1:00r | 10:05.5 | 2:31.3 | SkiErg | View workout | |
01/17/22 | 10x500m/1:00r | 24:17.2 | 2:25.7 | RowErg | View workout | |
12/13/21 | 13x500m/1:00r | 31:22.5 | 2:24.8 | RowErg | View workout | |
12/03/21 | 4x500m/1:00r | 9:50.1 | 2:27.5 | SkiErg | View workout | |
12/03/21 | 10x500m/1:00r | 23:17.2 | 2:19.7 | RowErg | View workout | |
11/29/21 | 4x500m/1:00r | 9:53.3 | 2:28.3 | SkiErg | View workout | |
11/29/21 | 10x500m/1:00r | 25:34.2 | 2:33.4 | RowErg | View workout | |
11/23/21 | 4x500m/1:00r | 10:04.0 | 2:31.0 | SkiErg | View workout | |
11/23/21 | 10x500m/1:00r | 22:03.3 | 2:12.3 | RowErg | View workout | |
11/08/21 | 4x500m/1:00r | 9:57.9 | 2:29.4 | SkiErg | View workout | |
11/08/21 | 10x500m/1:00r | 22:22.6 | 2:14.2 | RowErg | View workout |