Fernando Balderas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/19/23 | v500m/1:00r...5 | 2,500m | 2:09.6 | RowErg | View workout | |
10/19/23 | 5x500m/1:00r | 10:23.0 | 2:04.6 | RowErg | View workout | |
10/17/23 | 11x500m/1:00r | 24:58.3 | 2:16.2 | RowErg | View workout | |
10/16/23 | 11x500m/1:00r | 25:16.9 | 2:17.9 | RowErg | View workout | |
10/12/23 | 5000m | 21:42.8 | 2:10.2 | RowErg | View workout | |
10/12/23 | 721m | RowErg | View workout | |||
10/12/23 | 8:38.0 | 2,000m | 2:09.5 | RowErg | View workout | |
10/11/23 | 1x500m/1:00r | 2:17.9 | 2:17.9 | RowErg | View workout | |
10/11/23 | 2000m | 8:34.6 | 2:08.6 | RowErg | View workout | |
10/11/23 | 5000m | 21:39.1 | 2:09.9 | RowErg | View workout | |
10/10/23 | 14x500m/1:00r | 31:24.3 | 2:14.5 | RowErg | View workout | |
10/05/23 | 10x500m/1:00r | 21:53.6 | 2:11.3 | RowErg | View workout | |
10/04/23 | 10x500m/1:00r | 22:34.3 | 2:15.4 | RowErg | View workout | |
10/03/23 | 10x500m/1:00r | 21:24.3 | 2:08.4 | RowErg | View workout | |
10/02/23 | 10x500m/1:00r | 21:13.6 | 2:07.3 | RowErg | View workout | |
09/13/23 | 1x500m/1:00r | 2:21.4 | 2:21.4 | RowErg | View workout | |
09/13/23 | 10x500m/1:00r | 20:51.8 | 2:05.1 | RowErg | View workout | |
09/13/23 | 0:11 | 31m | 3:03.8 | RowErg | View workout | |
09/12/23 | 13x500m/1:00r | 28:26.1 | 2:11.2 | RowErg | View workout | |
09/11/23 | 10x500m/1:00r | 21:48.2 | 2:10.8 | RowErg | View workout | |
09/08/23 | 10x500m/1:00r | 22:04.1 | 2:12.4 | RowErg | View workout | |
09/07/23 | 32:15.0 | 7,300m | 2:12.5 | RowErg | View workout | |
09/05/23 | 13x500m/1:00r | 29:09.9 | 2:14.6 | RowErg | View workout | |
09/04/23 | 7:11 | 1,518m | 2:21.9 | RowErg | View workout | |
09/04/23 | 10x500m/1:00r | 21:29.2 | 2:08.9 | RowErg | View workout |