Fernando Balderas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/14/24 | 13x500m/1:00r | 30:18.1 | 2:19.8 | RowErg | View workout | |
05/13/24 | 11x500m/1:00r | 25:19.4 | 2:18.1 | RowErg | View workout | |
05/10/24 | 14x500m/1:00r | 32:47.9 | 2:20.5 | RowErg | View workout | |
05/08/24 | 9x500m/1:00r | 20:54.7 | 2:19.4 | RowErg | View workout | |
05/07/24 | 12x500m/1:00r | 27:22.3 | 2:16.8 | RowErg | View workout | |
05/02/24 | 12x500m/1:00r | 27:11.5 | 2:15.9 | RowErg | View workout | |
04/29/24 | 4x500m/1:00r | 10:00.3 | 2:30.0 | RowErg | View workout | |
04/29/24 | 6x500m/1:00r | 28:17.1 | 4:42.8 | SkiErg | View workout | |
04/29/24 | 10x500m/1:00r | 23:23.6 | 2:20.3 | RowErg | View workout | |
04/25/24 | 12x500m/1:00r | 27:47.0 | 2:18.9 | RowErg | View workout | |
04/23/24 | 12x500m/1:00r | 28:20.9 | 2:21.7 | RowErg | View workout | |
04/22/24 | 3x500m/1:00r | 6:48.3 | 2:16.1 | RowErg | View workout | |
04/22/24 | 3x500m/1:00r | 6:46.2 | 2:15.4 | RowErg | View workout | |
04/22/24 | 2x500m/1:00r | 4:46.6 | 2:23.3 | RowErg | View workout | |
04/19/24 | 12x500m/1:00r | 29:19.1 | 2:26.5 | RowErg | View workout | |
04/16/24 | 12x500m/1:00r | 29:10.5 | 2:25.8 | RowErg | View workout | |
04/15/24 | 3x500m/1:00r | 7:53.2 | 2:37.7 | RowErg | View workout | |
04/15/24 | 10x500m/1:00r | 24:00.0 | 2:24.0 | SkiErg | View workout | |
04/10/24 | 9x500m/1:00r | 24:32.6 | 2:43.6 | RowErg | View workout | |
04/09/24 | 2x500m/1:00r | 4:59.3 | 2:29.6 | RowErg | View workout | |
04/09/24 | 8x500m/1:00r | 20:04.2 | 2:30.5 | SkiErg | View workout | |
04/09/24 | 2:27 | 320m | 3:50.1 | SkiErg | View workout | |
04/09/24 | 9x500m/1:00r | 22:39.7 | 2:31.0 | RowErg | View workout | |
03/26/24 | 11x500m/1:00r | 27:33.0 | 2:30.2 | RowErg | View workout | |
02/13/24 | 40:49 | 9,021m | 2:15.7 | RowErg | View workout |