Fernando Balderas 6x2000m/r row
12,000
Meters
57:28.7
Time
2:23.6
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,000 |
| Overall Time | 57:28.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 01, 2025 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:28.7 | 12,000 | 2:23.6 | 118 | 705 | 20 |
| 9:38.0 | 2,000 | 2:24.5 | 116 | 699 | 18 |
| 9:39.4 | 2,000 | 2:24.8 | 115 | 696 | 19 |
| 9:39.9 | 2,000 | 2:24.9 | 115 | 695 | 20 |
| 9:44.6 | 2,000 | 2:26.1 | 112 | 685 | 21 |
| 9:29.9 | 2,000 | 2:22.4 | 121 | 716 | 22 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 746 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.