Fernando Balderas 6x2000m/r row
12,000
Meters
57:26.9
Time
2:23.6
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,000 |
| Overall Time | 57:26.9 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 29, 2025 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:26.9 | 12,000 | 2:23.6 | 118 | 706 | 19 |
| 9:38.5 | 2,000 | 2:24.6 | 116 | 698 | 19 |
| 9:35.0 | 2,000 | 2:23.7 | 118 | 705 | 19 |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 19 |
| 9:29.6 | 2,000 | 2:22.4 | 121 | 717 | 19 |
| 9:43.6 | 2,000 | 2:25.9 | 113 | 687 | 20 |
| 9:24.5 | 2,000 | 2:21.1 | 125 | 728 | 21 |
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Workout Graph
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