Fernando Balderas 3x2000m/r row
6,000
Meters
28:35.0
Time
2:22.9
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 28:35.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 19, 2025 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.0 | 6,000 | 2:22.9 | 120 | 712 | 19 |
| 9:57.5 | 2,000 | 2:29.3 | 105 | 661 | 20 |
| 9:22.5 | 2,000 | 2:20.6 | 126 | 733 | 18 |
| 9:15.0 | 2,000 | 2:18.7 | 131 | 750 | 20 |
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Workout Graph
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